The Practical Mystic Podcast
Practical Spirituality for Everyday Life.
This week on The Practical Mystic Podcast...
Season 1 | Episode 19 |Â 22 minutes
Why You Lost Your Voice
Have you been editing yourself to keep the peace, avoid rejection or fit in? Discover why finding your voice begins with trusting yourself enough to speak your truth.
Previous Episodes
Why Love Shouldn't Cost You Yourself
What happens when loving others begins to cost you your own boundaries?
Ep 18 (18 min)
Confidence Isn't The ProblemÂ
What if confidence isn't what's missing - instead, what you really need is the courage to trust yourself before confidence arrives?
Ep 17 (17 min)
Confidence Isn't Something You Build – You Remember It
Stop chasing confidence. Discover why true confidence isn't something you earn, it's something you remember when you reconnect with your authentic self.
Ep 9 (15 min)
Navigating the In-Between Stages of Growth
When your old life no longer fits, it can feel like you're sitting in the void. This uncomfortable space is often where your greatest growth begins.
Ep 8 (17 min)
Stop Leaking Your Power – Why You Keep Giving It Away
Giving your power away isn't always dramatic. Discover the subtle patterns that quietly drain your energy, and how to reclaim it, one choice at a time.
Ep 7 (19 min)
What If You're the One Getting in the Way?
What if the thing you're trying so hard to fix is only staying stuck because you're holding on? Discover why sometimes the most powerful thing you can do is step out of the way.
Ep 6 (20 min)
The Hidden Cost of Holding It All Together
Are you always the one holding everything together? Discover how to finally put some of the weight down.
Ep 5 (15 min)
Why You Can’t Switch Off (And What It’s Costing You)
If you're exhausted but your mind won't stop, this episode explores the hidden path from overdrive to burnout, and how to break the cycle.
Ep 4 (15 min)
Why Everything Changes When We Let Go
Discover why the smallest shift can create the biggest transformation.
Ep 3 (18 min)
Why Pushing Harder Isn't Working
Feeling exhausted and stuck? Your next breakthrough may begin the moment you stop pushing.
Ep 2 (22 min)
The Root Cause of Your AnxietyÂ
What if anxiety isn't the problem, but fear asking to be heard?
Ep 1 (25 min)
Ready For More Support?
Soul Guidance Session
Personalised one-to-one support for clarity, healing and aligned next steps.
Alignment Quiz
Discover your go-to stress response and the hidden loops keeping you stuck.
Monday Women's Circle
A weekly in-person space to reconnect, reflect and remember who you are.
